Friday, April 30, 2010

Just be kind...



This post was inspired by a mixture of events and questions, yet comes down to the same answer...

Just Be KIND!

A little while ago, I received an email asking me if I would be willing to do a post on Mean Mothers.

At first I thought the sender meant, Mummies who are mean to their kids...what she meant however, was Mummies who are mean to other Mummies!

This Sunny wanted some advice on how to deal with them...or rather, wanted to know what would I do in this situation?

Personally, I have never experienced this and don't think I ever will.

Not because there are no mean mums out there, its just I wonder how often women are actually being mean to other mummies, as opposed to being perceived to be?

As women, we are very good at hearing what is NOT being SAID.

Have you ever found yourself thinking 'oh she doesn't like me' or 'she is up herself'?

Perhaps saw a mum at the school who you THINK saw you, but didn't say hello.

Does your mind say 'She doesn't like you. You're not good enough for her'.

What if, SHE REALLY didn't see you!

What happens in our lives comes down to how we interpret particular situations.

Blaming others removes our power. We need to acknowledge and accept the part we play in circumstances in order to make them better.

Motherhood is a strange thing indeed.

I often think that we are all in the same boat, yet many of us are ready to throw one another overboard, or worse....ourselves.

Aren't we in this TOGETHER?

Hmmm not always :(

We mothers can be a pretty competitive bunch, negative too.

Ask the fly on the wall at a mothers group at any given time and you are sure to find at least one mummy comparing herself to another.

At least one more is judging another, silently or worse. And yet another is filled with guilt about not breastfeeding or co-sleeping because another made a nasty comment...

I worry that if WE can’t support one another in a positive way, then who can?

We are our own worst enemies and need to remind ourselves once and for all that we are.. Mothers collectively.

If you find yourself judging or making mean comments to, or about another Mummy, then stop. Just stop.

I used to be incredibly judgemental, so much so that I wore a rubber band around my wrist. Everytime I judged someone, or had a crticial thought, I would snap the band against my wrist.

I had to train myself firstly that I could think what I like, but can't always say what I like. Once I had stopped the words, next were the thoughts. I am not suggesting you should do this, but rather sharing that it worked for me.

It was a physical reminder to stop the critical thought process {it hurt} and understand that we will never fully know or understand what another person or mother in particular, is going through.

We need to try and remember to be open , honest and willing to accept our unique ways of mothering.

Attempt to deal with any feelings that may arise such as envy or judgement. If you do this, then you are limiting the problems you create for other people and yourself.

Each and every one of us has a story, a unique experience of motherhood and more importantly, we are all doing OUR best at any given time.

There is no other mother for our child; we are the BEST mother in the world for OUR child/ren. What anyone else thinks or says simply does not matter.

Give yourself permission to things YOUR way without fear of being judged or feeling inadequate, if you ever find yourself in that position.

I am curious to know how many of you have encountered mums being mean to other mums?

AS in, blatant, obvious, to your face, mean girl stuff?

If you have, then all I would say is this...

Be like Teflon and let is slide off.

Don't let this sort of behaviour affect you. Simply because it is THEIR stuff not yours and 99% of the time, it has nothing to do with you anyway. Almost always, it is about them and what they are dealing with internally.

Motherhood can be like a stage act sometimes and what you see on stage, is not what goes on backstage or in the dressing rooms {more on this in another post}.

Can't we just be REAL without fear of being judged, by others or ourselves.

If we keep kindness at the forefront of everything we do, then I am sure motherhood would be a better place for us all.

Stephanie Dowrick believes the rules for kindness are simple.

Listen with your mind. Speak from your heart. Be open, direct, encouraging.
BELIEVE in your capacity to affect others positively.

We are doing an amazing job and it’s about time you told yourself and other mothers too.

Just Be KIND ...to yourself, others and never underestimate your capacity to affect others for the better!

Keep Shining,

Stace x

Wednesday, April 28, 2010

Sunny Mummy After Dark



I have so much to tell you all, so much is happening, so much is coming...

For now though, I am here to tell you that tickets are NOW officially ON SALE for the first ever Sunny After Dark!

Sunny After Dark will be a regular social evening where YOU can come along, meet other Sunny Mummies, relax, socialise and SHINE!

Beginning with the Hills District {more locations across Sydney will be announced soon}, our first Sunny After Dark event will be held in the stylish 'Cocktail Lounge' located on Level 1 at Castle Hill RSL on Thursday the 27th of May, 2010.

Fabulous door prizes, giveaways, special guests and time to just be YOU, is what this evening is all about...

Tickets are just $40 and include yummy finger food and standard house beverages.

The courtesy bus is available for members of Castle Hill RSL!

Secure your ticket now to secure your spot and meet other Sunny Mummies in your area!

Buy Now

Monday, April 26, 2010

A new chapter is about to unfold....


How was your weekend?

I hope it was relaxing, rejuvenating and full of moments you enjoyed...

I have news!

You know when you are watching your favourite TV program and its the last episode for the season and they leave you with a cliff hanger?

Prepare for a cliff hanger...

{oh I know it sux because you WANT, you NEED to know NOW, right? Of course you do!}

Sorry, can't tell you everything...YET

What I can tell you is this:

Sunnymummy.com.au is moving!

The house looked beautiful but the foundations were cracked :(

The pipes were leaking and at times, it felt the like the roof was caving in!

PLUS, we were running out of room...ALOT of Mummies want to move in you know... I want to make sure we have enough seats and bathrooms ;)

So we have found a brand new home and are busy working on it behind the scenes.

We are removing some old features that were not true to my vision for Sunny Mummy and making room for some A-M-A-Z-I-N-G changes.

Oh I sooo want to tell you right now how your life as a Sunny Mummy is about to get EVEN BETTER!

But I can't. If I do, you'll have nothing to look forward to!

Besides, don't you love surprises?

In the meantime, you can still visit the blog (which will move to wordpress soon) and connect on facebook, however I won't be around as much just for a little while.

This is because, I will be in China and upon my return, very busy preparing for our very first lot of events; Sunny Mummy After Dark and The Buffet Of Life! By the way, if you haven't got your ticket yet, you are going to miss out, so be quick and click here

So are you excited?

I am BURSTING SUNBEAMS, seriously if I were in front of you right now, you would get sun burnt ;)

Ok you know what...lets end with a giveaway and special offer!

Here's how you enter:

Cut and paste the following into an email, complete and send to info@sunnymummy.com.au :

1. Name, Email and contact Number.
2. What I love about being a Sunny Mummy is:
3. If I had coffee/tea/wine/coke and a smile with the original Sunny Mummy (Stacey), I would ask for her help with:

I will pick 5 entries who will win a prize valued at $257.40.

I will then pick 20 runner up entries who will be eligible to take up a special offer that will SAVE them $157.40.

These lucky Sunnies Mummies will be Walkin on Sunshine when they find out what they have won!

Ok that's it, no more info or else I will be like the kid who keeps saying they have a secret but cant tell you and then goes right ahead and tells you!

So get your entries in NOW as they close MIDNIGHT APRIL 30th.

I will announce winners on the 1st of may and judges decision is final, chance plays no part, winners will be chosen based on honesty and openness...no correspondence will be entered into blah blah blah ;)

Hey, wish me luck for China...I will come back with LOTS of pics, a new episode of SMTV AND a few souvenirs to give away..come on who wants a panda beanie?

Whats that? Oh, you want free COKE?

Ok, leave it with me...I'll see what I can do ;)






PS Because you wouldn't think it is me writing if there wasn't a PS ;)
I submitted my book proposal to a publisher. Eeek, so exciting! It will be YOUR handbook to living a Sunny Mummy life. You will open it up and the sun itself will burst out (ok maybe not cos you get like, burnt BUT it will be positive, supportive, encouraging, practical and pretty, oh so pretty. SO, it would help enormously if I could show them you would all buy it...so can you please answer the little poll on the right hand side before you leave (only answer if you would buy it ok ;). THANKS x

Thursday, April 22, 2010

Thankful Thursday...



This weeks post is not 7 things I am thankful for, but stick with me...

This Thursday, I am thankful for everything, that happens for a reason.

A little while ago, I told you all about a fab new magazine being launched, that yours truly, was honoured to be writing for.

The first article I wrote, I was given guidelines for and was able to interview 6 fabulous couples in the process. Not long after, I received an email from the editors asking me to write another piece. Something a little more edgier, taboo, raunchy. No problem, I can do all of the above {even though I was super swamped}.

They needed it ASAP as deadline was approaching. I put my family on hold and threw myself into giving them what they needed.

Yesterday, I was told NONE of the articles would be appearing in the launch issue :(

'Its not you, its us', kind of language was used. Which I am still not sure if that is for real or if they are just trying to break up with me... gently ;)

I am not being paid for this writing gig. I was happy to do it because a) the chicks who own it rock b) the line up of contributors are amazing c) Sunny Mummy and as such, our message, would get exposure in return for non-payment.

Which leads me to why I am thankful that everything happens for a reason.

When I received the email advising me I MAY be in issue 2, I was very disappointed. I put my family second to work {unpaid at that} and now it was for nothing.

A-HA, but it wasn't for nothing. It turned the light bulb on inside my head. If you could have been inside my head at that exact moment, the pisture above would have lit up!

The voice said..

"Stacey, you are a good person, you love writing..and you are pretty alright at it ;) You've been through some serious crapola in your life and have come out shining. Lives have been changed as a result of Sunny Mummy and whether they publish the article or not, you are on your way to BIG things and are taking all the Sunnies with you. All you have to do is BELIEVE".

Yes. Yes I am.

When I say BIG things, I don't mean in a monetary way.

I mean in a 'genuinely, obsessed with inspiring and supporting people kind of way, that CAN and WILL earn me an income' sometime soon...PLEASE.

Or else the GM says Sunny Mummy has to be a hobby in a scrapbooking kind of way and I don't know anyone who scrapbooks full time for free ;)

Besides, whilst I am sure Coles would have me, I wouldn't be able to help myself from stopping every Mummy and letting them know there is an alternative to yummy and dare I say...slummy.

Oh and PLEASE don't make me go back to a call centre!

UNLESS it is a Sunny Mummy call centre, now wouldn't that be cool?

A call centre for mothers to ring and get some sunshine and support, i'd work in that one and I'd let the workers pee when they want too...how good is THAT ;)

After I received the news about my seemingly wasted efforts, I went off for a Chinese lunch (fitting seeing as I am going there very soon. Minus the small spider in my fried rice, oh that is another post, another time)with some lovely local Sunny Mummies in business and we all got a fortune cookie.

I kept my piece of fortune, but do you think I can find it?

Anyway, it said something along the lines of "You will be suitable rewarded for your efforts in the very near future". Thank you Mr Fortune Cookie baker, {and thank you for not being a 'help me, I am trapped in a Chinese bakery' message because I always think "what if I got a message like that"} I soooo needed that.

So, everything happens for a reason and I won't be in the launch issue of the magazine :( who knows, maybe I'll be in issue 2, maybe I won't.

What I do know is this...

Sometimes things have to happen to us, in order for us to see where we are truly heading. If we don't know where we are heading, any road will take us there.

I want a map with lots of alternative routes thanks.

I want to support and be supported but you know what....

If we don't BACK ourselves and BELIEVE, then how can we expect anyone else to back us?

This applies to motherhood, learning a new skill, going for a new job...whatever.

So today I declare this:

I am Stacey Sullaphen and I BACK myself.

I have one precious life and I choose to change the world one mother at a time.
I hope to earn a living from Sunny Mummy REAL SOON or else you can come talk to me at Coles at night instead of in the forums. I love COLES but I warn you, if I have to juggle my family, coles and my passion for Sunny Mummies...I may not be so sunny;)

So, I am not asking for donations, all I am asking is that you BACK yourself and me.

That you back the way of life that is SUNNY MUMMY, and tell everyone you know!

If we have an event, please come. We promise to spoil you.
If I have a tool that might help you, please buy it.
Selling the tools is how I maintain the site etc

Otherwise I will look at offering shares :) Just kidding...actually no I'm not, why cant we all own Sunny Mummy? hmm must look into this. Imagine what we could if 1000 Mummies invested $100 each in Sunny Mummy..ahh the possibilites.

Finally, I am currently writing material and planning Sunny Mummy workshops. I want to do these to respond to the requests I have received, to fulfill an obvious need for inspiration, motivation and support for mothers.

Doing workshops is how I will make a living. I want to ensure I give you what you need, so I have developed a short survey because I want to know what YOU think.

Can you take this little survey now please? I promise it won't hurt a bit ;)

Click here to take survey

Oh and by the way, do YOU back yourself?

Wednesday, April 21, 2010

Live It List!

Today's post was a way to get my creative juices flowing about some of the things I would love to do or own in my lifetime.

I didn't want to call my list a 'Bucket List' {after the movie}, because quite frankly, I don't want to wait until the bucket is threatening to be kicked before I do/get some of these things :)

So here is my 'LIVE IT' list in in pictures....

I would love to...

Experience a bad day in New York City, because apparently...



SPEND an afternoon on my vintage bicycle {which I don't have yet but I will get one!}



Wear this SUNSHINE tutu SOMEWHERE...ANYWHERE!



Learn to speak French then speak it in France...



Keep my life a...



Meet and/or appear on Oprah or Ellen!



Own a sunshine yellow bug...




Stuff myself silly with pasta and red wine in Italy...



Own a kitchen just like this which belongs to my friend Sharnel, one day I want to sleep at Sharnel's {because her house is all kinds of pretty} hee hee, put that on the list!



In which I will have a...



Speak to a HUGE crowd of Sunny Mummies...



OK that's actually President Obama so slight exaggeration of crowd size but hey, a girls gotta have goals ;)

So there you have it, my LIVE IT'list in pictures.

Now I want to see yours!



*All of these gorgeous pictures can be purchased from Etsy.

Sunday, April 18, 2010

Pilot of time!


Tomorrow is the last day of school holidays for us, as NSW heads back to school this week.

How can it possibly be term 2 already? I am sure my daughter just started Kindy a couple of weeks ago!

Tonight I am preparing for the term ahead, I thought I would share what I do to prepare and in doing so, possibly give you some ideas on how to juggle everything.

Notice I didn't say BALANCE everything?

That's because I think the term balance is a) overused and b) implies that I give equal time to all areas of my life and the roles within it, which is simply not true!

For me {and most of us I would think}, its not even possible...

Like most mothers, I juggle everything. Through good planning, scheduling and being aware of time wasting, most of the time, all the balls are in the air. However, I can get off track like anyone and as sure as the sun will rise tomorrow, I will drop one of the balls and they will all come crashing down!

What's important though, is that when this happens, you either laugh, scream, cry or have a full blown melt down {like I can}. THEN, you take a step back, look at your schedule and what is or isn't working for you.

Throw away the balls that you don't need or want. Accept the ones you have and try not overload yourself. Too many balls is a recipe for dropping them all so accept your balls ;) and that life IS a juggle and enjoy!

I have mentioned before that for me, 24hrs = 8hrs sleep + 8hrs work + 8hrs play.

This is a nice BALANCE of time allocation but it does not mean I will have balance within those areas.

So how do I juggle it all?

Lets start with 8hrs sleep, for me, THIS IS NOT negotiable!

I know lots of people survive on less but sooner or later it will catch up with you.

Of course this is NOT applicable to Sunny Mummies with babies who are still waking through the night. You need to sleep when YOU can. Now is not the time to be staying up way past when your baby has gone to bed. Do what you can and get some sleep!

I know it seems as though this stage will never end, it will, soon, I promise you :)

I will admit that since Sunny Mummy has grown so rapidly, I have been trying to sleep less. THIS IS NOT working, so I am reverting to what my body knows is best and is telling me loud and clear....I need my sleep, so I am negotiating my body to accept 7hrs!

Not beauty sleep btw, ENERGY sleep. I fully believe my boundless energy comes from my set bedtime {usually, and I cant wait to get back to it} and rising time.

Geez I wish I could let you feel how I feel when I jump out of bed in the morning!

Its like I am 'Bear from the Big Blue House' and I could seriously sing "Oh when the day begins, I look outside my window, I see the sun has come to start the morning"
Oh wait, I do sing it, but only to my kiddies once they wake up...I LOVE BEAR!

8hrs work. Some are physically at a workplace each day for 8 hrs. This is somewhat easier because when you are at your workplace for those 8hrs, you generally know what needs to be done and when. When you work from home however, or are a stay at home parent, you need to organise your 8 hours around the kiddies and somewhat more effectively.

For me it is essential to have an overall schedule.

You can see my general daily routine here.

However, every night, I take 5 mins max, to plan out the following day on my Rise and Shine Daily Planner, which you can buy here as part of the Sunny Mummy Assistant.

My 8 hrs work is spread throughout the course of the day working on Sunny Mummy. I refer to my planner for what needs to be done, and anything that I don't get to, gets transferred to the next day etc

8hrs play. For me, this is the time I spend exercising, being with my family, seeing to our home tasks, leisurely pursuits and just chillaxing.

I am sure some of you would be wondering why I have put housework in PLAY, but where else would it go? Yes, if you are a stay at home Mum or work part time then absolutely it can go in your 'work' time allocation.

However, if you work full time, then it has to fit into your PLAY time. Besides, if you are scheduling your home tasks and spreading them out daily, then it shouldn't take too much out of your play time anyway AND you can count this as exercise if you clean ferociously ;)

We ALL have the EXACT same amount of hours each day. Each one of us gives time to what we value. So if you choose to spend 4 hrs a night on screen time, then you only have 4hrs left of play... if you use more than that, then it eats out of another time allocation and usually that is the SLEEP one.

So, when you decide WHAT you will SPEND your time on and WHEN, life becomes a whole lot easier and less stressful.

There will be a part 2 to this post where I will share the tools and strategies I use to stay on track....

To give you a little preview, some of the things in my toolkit include:

*Kitchen timer
*Sunny Mummy Assistant {you can buy here on the RHS of the page}
*Sunny & Simple Schooldays {also available here on the RHS of the page}
*Sunny Mummy Magnets {SOLD OUT with more coming very soon}
*Housekeeping Box

Some of my strategies include, but are not limited to:

*Killing 2 birds with one stone!
*No TV before school, at all, ever!
*No TV in bedrooms!
*Evening Pick Up.
*Don't put it down, put it away!
*Marvin {seriously}!

So there you have it. This is how this Sunny Mummy rolls and it works for us. If you have read this far, you either need a little guidance and ideas in this area or, have it sorted and well, just want to know how I plan my day.

I wish you peace and organisation for the coming school term...

Time flies, are you the PILOT?



PS If you have any questions, want me to address something in particular or in more depth in part 2 of this post, please leave a comment with your question and I will be sure to answer.I would also love to hear your tips and strategies on what works in YOUR house?

Saturday, April 17, 2010

Sunny Mummy Water Bottles!



So the sample has arrived and I have already hit the streets of Sydney with my exclusive 'Sunny Mummy' stainless steel water bottle {and taken orders in doing so, as Mummies stop and ask where I got the gorgeous bottle from?}.

Many Mummies have already pre-ordered and thank goodness I ordered 2 boxes as the first one has SOLD!

These bottles have an inportant message... 'DRINK ME & SHINE'!

Not only will owning one of these save you money, you will help the environment AND improve your skin, hair, enegy levels etc, because this gorgeous bottle will have you sipping the good stuff all day!

17oz, Stainless Steel and BPA free, the thing I love the most, is that they don't sweat, so can easily sit in your handbag without wetting everything...

The Sunny Mummy Water Bottle is just $29.95 + $7 p&h anywhere in Australia {Sunny Mummies outside of Aust, please email stacey@sunnymummy.com.au for overseas shipping amount}.

Total amount including P&H is $36.95.

These are the perfect gift to yourself and another Sunny Mummy!

Buy Now

You're gonna miss this!

It may, or may not surprise you that I like all kinds of music.

It cracks my R'N'B loving friends up, when after a few wines, I want to pretend I am the 4th Dixie Chick!

Anyway, I play this song regularly in the car.

It never fails to put a lump in my throat and remind me that if I don't slow down and pay attention to motherhood and this 'season'....

I'm gonna miss it, and want it back!

Enjoy.

I hope you like it and it reminds you, as much as it reminds me...




Friday, April 16, 2010

Mama Career...



Before you were a Mum, what did you do?

Did you have a CAREER? A JOB? How did you see yourself?

I wouldn't say I had a career before kids. I was JUST 24 when I became a Mum and prior to that I worked predominately in Customer Service Roles...in call centres!

Working in a call centre is MY {I repeat, MY} idea of hell...

I have worked in them so I am allowed to say that :) For those readers who work in one and LOVE IT, you are a rare creature and I salute you....a happy call centre worker is hard to find.

*BTW here is a tip. When you phone a call centre and the CSO (customer service officer) does a good job, please please take the time to tell them and then ask to speak to their team leader and tell them too. WHY? Because these people can't pee without asking and then being asked why they took so long, so they deserve a little love!

So back then did I believe I had a career? No, not in a Mia Freedman editor of Cosmo at 24 kind of career ;)

Then I became a Mama, and at the back of my mind, I knew I wanted a 'career'. I wanted to SPEND my life doing something I was passionate about. OK, yes I am passionate about talking, BUT not to strangers about tax or insurance...

I KNEW I one day I would make a difference. That I would put my skills and energy to good use but I didn't know how.

What I never considered, back then or until last week actually...was that I HAD a career and WAS/AM using my skills and energy for the greater good.

I HAVE A MAMA CAREER!

It wasn't until I read this post by Mama Butterfly {beautiful blog and Sunny Mummy} where Mama Butterfly explains her proudest moment in her Mama Career, that I realised I WAS in the most important career EVER!

A Mama Career.

Isn't it funny how we can work our butts off for an employer who in return we receive money for {no arguments with that, we all need money} and possibly recognition but in reality, if we didn't turn up tomorrow, they could easily replace us. The company would not shut down and life would go on.

We have a set of 'key performance indicators' that guide our work and every so often, we sit down and discuss if we are meeting our KPI's.

We have KPI's in our Mama Careers too you know....

KID PERFORMANCE INDICATORS!

Everyday, our kids are watching and learning from the way we 'play out' our Mama roles {this of course goes for Dad too}.

Yet because they don't sit us down and say "Mum, listen, You've been doing a great job, however I'd really appreciate less personal calls when you're on the job", we don't really stop to evaluate all the things we do well, and what could do with improving.

I mean isn't that the idea of a performance review?

Isn't this the time your employer sits you down and tells you all the things your doing well at, and then possibly areas that need improving?

Imagine our kids are our 'Employers', what would they say in a 'Review'?

I am not suggesting we should cater to their every whim or demand, but I bet given the opportunity, they could bring some pretty important things to our attention.

You know what sort of things? MOSTLY GREAT!

Mostly they would tell you that they love you and you are doing a FANTASTIC job...then all your GUILT would go out the window.

They would probably kiss your bruises too...

WHAT Bruises I hear you ask?

The bruises we get from beating ourselves up when we aren't being the kind of mother we think we should.

HOWEVER, they might also say "Mummy, sometimes I just want you to sit with me".

OR

"Mummy, I know everything takes longer when you have me with you, but if you could just allocate a little more time, so you can just stop and look at this pretty flower with me, it would make my heart dance. Oh and by the way Mummy, soon I won't even want to come with you, let alone show you flowers, so lets enjoy these moments while we can".

This rings true with me, perhaps it will with you too?

Once I sat my GM {my gentleman for new Sunny Mummies} down, and told him "We need to do a performance review of this marriage! We need some KPI's so we both know we are looking after ourselves and each other".

Sounds crazy right? Let me tell you the GM laughed and then humoured me as I proceeded to outline what I expected of HIM...of course ;)

Well I think its crazy that we are totally fine with doing it at our workplace but not in our home which matters SO MUCH MORE.

Imagine if we all set out some KPI's for ourselves in motherhood, love and life.

We could review how we are going and make adjustments when necessary. We could give ourselves a raise or a bonus and pull ourselves and each other into line when we know we are slackening off.

After reading those words MAMA CAREER, I know for sure I am in the midst of the most important career I will ever have. I am shining my rays, watering, weeding and feeding the garden of 2 precious flowers and I want them to bloom.

As their garden becomes more established, they won't need this Sunny Mummy as much and I will have more time for other careers, but none will ever be as important as my MAMA CAREER and right now I am their sunshine...

I am so glad I know this NOW!

Tuesday, April 13, 2010

Live Positive...



A few nights ago, I had a dream...

I dreamt that I went overseas for the first time alone.

No not 'alone' overseas for the first time BUT overseas for the first time AND alone.

In my dream, I was on a train.

I was even more excited than I am in everyday life and I told everyone on the carriage it was my first time overseas!

The whole dream was spent on a train and I just talked and talked and talked...
not at all like real life then ;)

Yesterday {Monday} started out like a usual Monday for me. No make-up and seeing as it is school hols, I was still in my jim jams after 9am....BLISS!

It was about this time that I snuck in to check email and found out that this Sunny Mummy along with 4 others, had been selected to attend the World Expo 2010 in Shanghai.

To be honest, as I was reading it, my instant reaction was, SPAM...let me just get to the bottom where it says "All you need to do to take advantage of this unique opportunity, is provide us with your bank account and credit card details".

Well here I am tonight writing this post and it still feels like it could be a joke except I now {virtually} know 3 out of the 4 other mums, so if it is a joke, at least I am in a boat with some other fabulous Mummies.

I know you would all be itching to know who I am going with so you totally need to pop over and check out:

Brenda from Mummy-Time
Amanda from Real Mums
Annabel from Get in the Hot Spot

and the last Mummy is still a mystery because I don't think she even knows her good fortune as yet!

So what exactly is 'Live Positive'?

Well for starters, I know I live positively and I am just loving that Coke as a corporate giant, is focusing on the same message. What I am loving even more so though, is that they think I AM!

'Together we can make a positive difference' is one of the key messages of Coke's global 'Live Positive' Campaign.

This campaign will soon be launched in Australia and I am bursting sunbeams that I get to be a part of it.

My journey with Coke starts at the end of this month, when I attend a luncheon, meet the other mummy bloggers and the Live Positive team.

I will then attend the World Expo in Shanghai as a part of this journey...some journey hey!

I have some BIG HAIRY SCARY dreams and part of 'Living Positively' is believing they will come true.

Don't ever let anyone, most of all yourself, tell you that your dreams can't come true.

You have ONE life and you have got to give everything a shot!

Lots of people, my friends included, say "oh you're so lucky" or "I am not surprised" but am I really lucky? Or do I just BELIEVE, put myself out there and have a crack at things?

Today for example, my kiddies and I had lunch at City extra for FREE. How? Well I won it! You gotta be in it to win it :)

I didn't win with Coke though, they chose us...

They chose us because our optimism can stir hope, build solutions, create possibilities and touch communities across the globe! Boy am I dreaming of spreading sunshine across the globe!

Coke are not paying me to write this by the way, although they are providing me with an all expenses paid trip to China....and I want to tell the world!

Did I mention ALL EXPENSES PAID? By the way, what is the weather like in China next month and what does one wear to a World Expo?

Anyway, I must admit...I love a good coke! A glass bottle one at that. I really do 'Open Happiness' when I crack that bottle and the fizzy bubbles tickle my nose.



I don't drink alot of it though. In fact, I have recently discovered their Vitamin Water and am slightly obsessed..today I realised it originates from New York, no wonder I like it so much!



My favourite flavour is the Yellow one...of course ;)


So, the girl from Rooty Hill {and about 28 other suburbs lol} is going to Shanghai and I am taking a little piece of you all with me. Of course, as requested already, I will also film Sunny Mummy TV whilst there :)

Coke believes through collaboration and partnership, we can reach across
borders to connect and change. I couldn't agree more and I am so glad they picked me as one of 5 to help them do it!

Lookout world, change can shape tomorrow and last forever...

The best is yet to come!

Keep Shining,

Stace x

Thursday, April 8, 2010

Let YOUR light shine...



This is just a short post to share this wonderful quote with you...
{Thanks Bron for sharing it with me}

It just sums up life perfectly I think.

It is such a wonderful, light and airy feeling when you are honest with yourself and others. In doing so, you give others permission to do the same.

What about you?

Do you need to give yourself permission to SHINE?

Thankful Thursday...



7 things I am Thankful for this week:

1. The image above. It is BEAUTYfull. Just like the blog I found it on.
Beautiful You!

I stumbled across this blog from a re tweet on twitter, about Julie's post on Toddlers and Tiaras down under...this is a MUST READ! As a woman, a mother and a mother of a daughter at that, I will be writing on this very soon and will be contacting Julie...THIS kind of nonsense MUST BE STOPPED! Enough said.

2. That I get to stay home with my kiddies on the School Holidays and NOT get sucked into the idea that we have to DO something, OUT somewhere, everyday :)

3. McCafe. I don't actually like McCafe. For me, they are consistent. They serve me consistently BAD vanilla lattes. HOWEVER, today I am thankful for them because after the ability to stay home with my kids on holidays (see point 2), I had to escape them yesterday afternoon {I may or may not, have wanted to kill them}. I escaped to McCafe, the latte was bad, the company & wifi was good.

4. Sunny Mummies who take the time to write to me {and the ones that don't too}. The ones that tell me I am doing a great job are lovely. However, its the ones who write and tell me how lost they are and that Sunny Mummy is helping, that I am truly thankful for. WHY? Because it means that they have the map in their hands are are well on their way to finding which road suits them! If you don't know where you're going, any road will take you there!

5. Maeve Magazine. I am honoured to Maeve's resident 'Get Real' girl!
The world needs a magazine like Maeve. You need Maeve in your world. Check it out!

6. My kiddies. They have the most amazing imaginations. Although it is the said imaginations that have forced me to decide I will NEVER take them to the shops with me again. NEVER. If you don't believe me, visit Rouse Hill Town Centre, I will be the one with the 2 kids performing an episode of 'So You Think You Can Dance' from shop to shop. Funny for about 2.3 seconds I can assure you. This is the reason for my escape to McCafe yesterday!

7. For cloudy periods. They make you appreciate the sunshine so much more. As of today, you will wake to my 'Happy Good Morning' greeting on facebook and then have the opportunity to download any 'cloudy periods' in the evening. A version of highs and lows many of us do with our kids...we need to tell someone ours too!

Wednesday, April 7, 2010

Perfectly Me...



This post is ALL ABOUT ME. Yep, totally ME ME ME & in a roundabout way YOU YOU YOU!

Today is 'What {I love} about me' Wednesday.

Notice the {I love} is in brackets? I did that because quite often, many of us say or think "What about me?"...followed by "it isn't fair, I've had enough and I want my share"! BTW I think Shannon Noll rocks, its true, I do.

Are we more comfortable saying "What about me" and having a good old whinge (nothing wrong with that from time to time) than saying "This is what I love about me"!

In fact, I didn't set out to write a post today about what I love about myself, although there are many things :)

Does that make you uncomfortable or think of me as a luvvo? Its OK, you can think that... I would have a few years back, simply because I was not happy within myself.

Its not that I WANTED others to be unhappy too, its just easier when you don't know who you are, that others don't know who they are too. It is somewhat comforting and therefore very easy to be critical of others, because it takes the focus off you... hence the luvvo comment. I'm talking about me and how I felt.

Today, I am ridiculously happy. I want to share it. I am sharing it.

I would bottle it and sell it if I could...I would give some away too.

If that comes across as I'm happy and your not, nah nah ne nah nah, then I am sorry some MAY feel that way.

I am not sorry for being real, honest and open about how I feel and how I live my life. I am so glad I learnt that I am NOT in control of other peoples STUFF and the way they FEEL.

I am happy because I went down a path that I resisted for a long time.

I had to open that can of worms and let them ALL out. It was scary, exhausting, confusing, confronting and at times...I didn't know if I would ever KNOW ME.

Now I AM... ME, perfectly ME.

You've heard it all before, be yourself..everyone else is taken. Love yourself so others can love you. All true.

E.E. Cummings said "It takes courage to grow up and become who you really are".


I thought it might be helpful (and if its not, then you can just delete delete ;) if I share a little bit more about me. To help anyone who may think I give the impression I am perfect...

I am not perfect, I am perfectly me.

I will limit it to 10 things because we know my posts are long enough as it is ;)

Perfectly me means:

1. I rarely have bad days. I actually SPRING out of bed in the morning super excited to face the day. I have always SPRUNG out of bed, but wasn't always excited..like when I worked in the call centre at the ATO...that was NOT fun let me tell you!

2. In my heart and head, the purpose of Sunny Mummy is to 'Keep your face to the sunshine so you don't see the shadows'. That might mean something entirely different to you, but to me, it simply means that I am human, I have ups and downs but when the downs come, I look up and remind myself to SHINE. Sunny Mummy is my passion and my business, it is my job now (privilege) to encourage you and assist you to be organised if you WANT to. This is how I spend so much time on it, because I love it and it is my work...

3. OK this one I will probably get hate mail for :( I don't like dogs, any dogs, OK maybe just the one on the toilet paper ad...they scare me, I have been bitten by them and one even knocked me over when I was little and I broke my nose..Sorry but I just don't like them.

4. I am not an animal lover I am a people lover. Animals scare me, people don't. People don't bite, see point 3.

5. I have lived in ALOT of places. ALOT. Mostly Rooty Hill (YES ROOTY HILL) and I spent a good part of my life in a housing commission house. I used to be embarrassed by it...now I know it made me who I am. Doesn't stop me asking my mum though if I possibly could have been mixed up at birth because given the choice between 2 things that look exactly same, I always pick the expensive one.

6. I was Miss Blacktown in 1997. Yep never thought I would admit that. I was embarrassed by that too. Perhaps if it was Miss Bondi I wouldn't have been. However that was BEFORE I dealt with my stuff. There are good people everywhere and bad people too, your postcode shouldn't matter. BTW all the other girls answered really well on the agricultural questions, I knew nothing and told them I don't actually like animals and that my nan bets on the horses...

I still won ;)

7. I don't have alot of time for negative people. I will help anyone and everyone but if you ask for my opinion/advice and then continue to complain about the same thing for a period of time, I will get all Dr Phil on you and ask you how that is workin for ya? You will then either love me more or our friendship will fizzle. That's ok.

8. I don't ever wish that I had someone else's legs or feet or whatever. Never have. I think my Dad knocked that out of me when he bought me these horrid rap boots in year 2 that no Girl would ever be caught dead in and I complained. At all of 8, he sat me down, quoted "I once complained about my shoes til I met a man who had no feet". I cried. I felt guilty. How could I possibly complain about the shoes when some people have no feet. I was a terrible person. I vowed I would never be so ungrateful again. Ever since then I think that way about everything. My brothers used to say I had 'Mal Meninga, smell my finger' legs, OK too much info, BIG legs, and even then, I thought, well I have legs :) This is why as much as I would love boobs that sit perfect without a bra, I will never have a boob job. I have boobs and they are healthy when others have lost their lives or had to have them cut off. Thanks Dad for this, it worked.

9. I can appreciate beauty in everyone, which can be taken the wrong way when I suggest I make you over ;) but my bestie Nicole will vouch that I started doing this in primary school when no-one wanted to be friends with Darleen and teased her...I talked to her and wanted to give her mousse...Darleen, if you're out there, I would still LOVE to do your hair!

10. It is no secret I want my own TV show. At school, I would not even give a speech. I took ZERO every time. I was petrified. Now I want a show.
In this dream show, I would do lots of things. It would be on everyday and I would encourage you all to be Sunny. I would talk to amazing 'everyday' women who are the foundation of our society NOT overrated celebs who have sooo much help. I would cook in a REAL kitchen, with mismatched pots and ingredients you can get from coles and you would see HOW MUCH MESS I make. I would make-over mums and walk the streets transforming outfits. I would probably even don a leotard and get you & the kids doing aerobics with me. Would anyone watch? In my mind they would.

11. I am writing a book, 2 actually. One is a kind of Sunny Mummies guide to life, the other is my story, the whole ridiculously funny, sad, shocking story of the girl from Rooty Hill and all that went on behind closed doors in Westminster St. Oh I am sure Mrs Gillette knew and the other family with the pretty girls up the street near the laneway, thats why their parents wouldn't let them play with me. I don't blame them, I wouldnt let my kids play with me from THAT house back then :( I am doing this as therapy for me and I am sure you will get a laugh. I will get it out of my head and others might be helped to know they are not alone. Oh and that you can grow up like that and be OK.

12. I am organised in everyday life, I AM SHOCKING for special events. Lisa from Joy and Me who is helping me with my events, will vouch for this. I need Event Prep Bootcamp. I totally underestimate the time needed to get things ready and ALWAYS leave getting ready til the last minute so can be found still doing my hair when you arrive. I want to change this.

13. I can't handle gross, weird things. Last night the gm was watching a doco about fish going inside people OH, I AM DRY REACHING writing this, I think it started when our goldfish grew this weird lump and now I cant cope with little capsicums growing inside big ones, and anything just weird or gross.

OK so there you have it, perfectly me. If I could get rid of the animal and weird things aversion, I would. Everything else I'll keep, even the housing commission, my Sunny Mummy still lives there and it is HOME. I walk in there and feel loved so who cares if outside of that it is a pretty scary area...one day I will have enough money to buy my Mum a house in a better place :)

If any of you would like to write a 'Perfectly Me' post I would LOVE to read it....all you have to do is tell us 10, OK 13 cos I did ;) things that are perfectly you! Once you have done it, pls come back and comment with the link as I don't know how to add that link thing..YET!

The pic above I got from FatMumSlim's blog, isnt it pretty :)

I feel I should also tell you I don't garden, cant sew, have really daggy pyjamas that my nan bought me and generally don't wear make-up on mondays! Here is a pic of me in my daggy pyjamas with no make-up (probably taken on a monday), hell no bra, and I love this pic, its just ME & my kiddies hanging out at home :)




Keep Shining,

Stace x

Monday, April 5, 2010

It's all OK...


Before I officially start this post, I have a few things to get out of my head...

I have so much to blog about, I feel I could write ONE BIG MASSIVE POST!

However I won't because my posts are long enough as it is.
They are aren't they?
Forgive me. I visit other blogs and they say so much, in so little...
I just can't.
I've tried.
It's not how I roll ;)
Hopefully you like that and that's why you're here or not!

I WILL catch up by posting ALOT this week but right now I need to start with today...

Today we went fishing...

Do you like fishing?

I don't...

This morning my GM said to me "My love, why don't I take the kids fishing today and you can stay home, have some time to yourself and get some work done".

I had just been telling him how much I feel I have to get done right now.

Oh how tempting it was to take him up on his offer...
I WANTED a day to myself, I WANTED to clean the house, to catch up on work, to be ME all day and not hear MUM. BUT I felt guilty. My conscience asked me what sort of mother would do that on EASTER MONDAY...yep it did, ME, Sunny Mummy, who encourages this kind of 'time to yourself without guilt' thing!

So off I went.

However, not before being told by the GM that we are going FISHING not FASHION-ING, as he watched me try to work out what to wear! I TRIED to detract from the fact that I was considering wearing a Country Rd tee fishing, by informing him that we have a WARDROBE not a FLOORDROBE, because he had left some clothes in the floor...it didn't work & I didn't wear the CR tee ;)

I want to know, do parents pass on the love or even just the skill of fishing?
I think we only ever went a couple of times when I was a kid and it certainly didn't equal relaxation. All I can remember is bad smells, stress and tears, seriously.

I am sure many think "well that why you don't like it Stacey, you don't associate it with good times". Yes, this is true but there is also the well known fact that I just don't do outdoors well...ummm actually AT ALL.

So off we went to beautiful Brooklyn and found a lovely spot which was surprisingly empty apart from the Sunshine Yellow Beetle in the car park...



It must have been a sign as the kids yelled "Sunny mobile" and it reminded me to SHINE and have a go at this fishing thing...for my kiddies at least.

BTW if the lovely people from Volkswagen are reading this {AS IF} I would be honoured to drive around Sydney in a one of your cute bugs {which my kids have nicknamed the Sunny mobile} spreading the rays! Oh how I love these cute cars :)

Well I had a go alright, for about as long as it takes to say "Have a go"!

Let me paint a picture for you...

ME: My love, do you know how to fish?
GM: Of course.
Sonshine: Dad, can we fish now?
GM: Hang on Sonshine, Dad just has to get your rod ready.
Starshine: I'm hungry.
ME: I'll make lunch.
GM: Just play kids while Dad gets the rods ready.
ME: Kids, not too close to the water, I didn't bring towels.
GM: Shhh my love, leave them, they'll be OK.
ME: OK but I am NOT going in when they fall.
GM: Kids, not too close to the water.
Sonshine: Follow me, I'm going onto the rocks, its FUN!
GM: Starshine, don't follow your brother, you might...
Starshine: Ooooouch I FELL!
ME: Come here, lucky I have my ouch pouch!
Sonshine: Dad, can we fish now?
Please note that by now we have been here for 45 mins!
ME: My love, do you know how to fish?
GM: THIS, is why I don't fish...

Finally my GM gets the rods and whatever else you need to fish and we all head down to the wharf. In the space of about 45 seconds I complain the wharf is moving and making me feel sea sick, I have a small cardiac arrest at the kids nearly falling off and then scream "Arrggh get that hook away from me" when the GM casts off and nearly gets the hook stuck in my face Ala Marty and Jess from Big Brother.

Clearly 2 things are obvious right now...I am a loser who watched Big Brother way back then AND I don't do outdoors well...AT ALL!

So the GM calmly & politely {one of the many things I love about him} asked me to return to the grass and read my magazine :)

As I sat on the grass watching my GM teach our babies to fish, I fell in love with him even more. WHY?

Because he GETS me. He ACCEPTS me and he ENCOURAGES me to be ME.

He knows my tank will be fuller (is that a word?) by sitting on the grass reading, writing and taking pictures of the fish catching, rather than actually partaking in the fish catching.

He knows this, so why do I try to resist it?

We're good at that aren't we?
Doing things because we think we SHOULD, or HAVE to...

WHY? Why do we do that when we know that there are certain things we enjoy and certain things we don't. I am not for a second suggesting we should never do anything we don't enjoy, life isn't like that.

What I am suggesting is that we cut ourselves some slack and know when to step OUT of our comfort zone and when to step back IN. By letting myself off the hook (get it hook hee hee) I had a wonderful day with my people and my kiddies connected with their father without me carrying on like a fishing Mariah Carey {read diva}.

I got some ME time and when we got home I did what I LOVE and cooked for our family. Then the GM did what he loves....chilled out on the couch.

You didn't catch him come into the kitchen, proceed to try and bake some cookies with the kids (nothing wrong with that btw, he just doesn't bake) because he feels he SHOULD and then proceed to complain about how much he hates dough and the process of baking!

That's really what its all about, this happy life/wife/mother/parent thing.

Its about accepting what you enjoy and what you don't. Its about supporting one another in life and love, that ITS OK to not want to do something or not enjoy it.

For me, fishing sux and that's OK. No guilt necessary.

That doesn't mean I won't go again though.

We had a FAB time and the kiddies are exhausted not to mention proud as punch they caught 2 fishies! We have already been asked to go fishing again next weekend and just quietly, I think the GM WANTS to go....and I do too, as long as I have reading and writing materials, the camera, the ouch pouch oh and towels of course ;) Just in case!

Keep Shining,

Stace

PS What do you need give yourself permission to be OK about?
PPS If you're wondering what an 'Ouch Pouch' is, you can get them at Raspberry Rose Gifts...very handy indeed!

Saturday, April 3, 2010

Magnet Previews!

Here is a closer look at the magnet charts I have on sale this weekend that I mentioned on facebook.

If you missed the offer...here it is:

I have recently developed 4 of our most popular charts into magnets, complete with a whiteboard marker, to save paper and have visible all the time!

They are working a treat in our house and I am loving the fact that the pen has a little magnet to keep it where it belongs AND a little furry tip to erase.





The following charts are available:

*Sunny & Simple Menu planner which includes space to write your shopping list.



The actual chart does not have the sections on the shopping list, I could not load the altered file we used for the magnet version which basically still has the tips but no sections so it is easier to jot down what you need.

*Sunny Home Weekly Tasks to record who does what chores and when!



*Sunny Mummy Weekly Snapshot, YOUR dedicated space to see the week at a glance including your exercise and rewards!



*Sunny & Simple Schooldays weekly schedule, the perfect place to record what activities and classes happen when.

-I don't have a preview file for this chart that will load :( sorry.

Normally, these charts will be $15 including postage but for the Easter weekend ONLY they will be $12.50 each or ALL 4 for $40! This price includes P&H, the magnet and whiteboard marker!

These are almost SOLD OUT as I only had 10 of each variety left and facebook fans have snapped them up however some of you (understandably) wanted to see more detail before placing your order. Apologies that these images would not post to the facebook wall as I wanted to keep it as simple as possible.

If you would like to take advantage of this special offer simply e-mail me ASAP at stacey@sunnymummy.com.au

Hope you are all having a super lovely Easter break x

PS I know some of you already have the SMA, these charts don't replace the SMA, they just offer you the option to complement it, in that you won't need to print off as much and the charts you need to see most often are highly visible :)