Friday, January 29, 2010

A little bit of Marvin ;)


OK you asked for it ;)

A little bit of Marvin is what I call, Sexual Healing!

If you don't know the song Sexual Healing by Marvin Gaye then where have you been?

I have never been one to shy away from speaking about getting my groove on.

Just ask the beautiful business women that came into my life recently via
The Bizness Babes course run by The Body Shop.

BTW, if your a mum with an idea for a business, you can find out more about the Bizness Babes course here.

I somehow became known as the 'sex' one, just because well, sex is natural sex is good, not everybody does it, but everybody...hang on that's George Michael not Marvin!

Back to Marvin ;)

Everybody needs Sexual Healing.

I know, I know, for many of you it is the last thing you want to do at the end of the day (or any other time).

Most of us go through stages where we lose our libido.

Just ask the GM (my gentleman for those newbies) how it felt when I used to tell him that I do not want it, need it, nor think about it anymore and by asking me, he is simply adding YET another thing on my TO DO LIST...HIM!

Not very nice :( I am sorry My Love...

Men need sexual healing, so do women. You cannot expect to keep knocking your husband/partner back and him not get frustrated. He may even start creeping...

Now I hear some of you say "Stacey, are you saying that if we don't give our husbands/partners sex, they will go elsewhere for it?"

Ummm, YEP, they could. Or they will at least think about it...

I am not saying it is right, or OK, but it is reality.

Lets look at it like this, if your husband/partner took a vow to provide your food (and no-one else) for the rest of your life, til death do you part and then suddenly said "Yeah, about the food thing, I don't want to. I'm tired."

Would you just accept it? Would you be happy? Would you NEVER eat again?

No, at the very least you would be thinking about food, thinking about EATING food, someone else's food, ANY food because you're hungry and you need food!

Are you getting my point?

OK granted, we don't need sex to survive like we need food, water and oxygen... but you can't tell me it doesn't make life better?

There clearly is some truth in that we get our affection needs met from our babies once we become mothers. However, they don't stay babies forever.

Without your husband/partner you wouldn't even have these beautiful, precious children to cuddle and kiss...so why does he suddenly move to the bottom of the list?

Do I really need to tell you that studies show that people who have sex 3 times a week look considerably younger than people who don't? That sex releases feel-good endorphins leaving you happy...

That it helps you and your man feel closer?

If your man is anything like the GM...he will be dancing around the house, doing the dishes and sending you off to 'Country Road' sales (oh how I do love a good CR Sale) and actually wanting you to show him everything you bought!

So, are you still with me? Or did you run and exit this site as soon as I mentioned sex?

You're still here, GOOD.

Like everything else I promote as a Sunny Mummy way of life....getting a little bit of Marvin is one of them.

If you are not as interested as you used to be (lets face it, most of us are in this boat), you have to remind yourself to put sex ON your to-do list.

You have to put it IN your brain and think about it. It is not boring to schedule sex, better to schedule it and connect with your partner than not have it at all.

You can't schedule it all the time though...you have to have some variety.

Back to food, you wouldn't eat the same thing everyday so why would you have sex every Thursday at 9pm in the same position?

Mix it up, try new things, go on a date (and if you have no sitter, then put the kids to bed and 'date' at home) then go cruisin in your car together, then parking (in your garage after the cruise, its safer)!

Put a bit of Marvin on your to-do list then get out of the bed and into, say the walk-in wardrobe ;) Your husband/partner will be 'walkin on sunshine' and so will you!

You were once 'lovebirds' and created little birdies together, so whats changed?

You have a full nest?

Well your nest will be empty again one day before you know it, so you better make sure you still like that Birdie cos it will be just you and him baby...

So off you go...

Fluff up your nest, fly together and you will both be rockin in the treetops all day long, oh hang on that's the Jackson 5 ;)

Tweet tweet!

Keep Shining,

Stace x

We want YOU, We want YOU, We want YOU & YOU & YOU!



Gee wiz I love the Internet!

Such an AMAZING resource and tool to share, inspire and collaborate.

I was just about to post about Marvin (coming next don't worry) when I read a great post over at mum/toddler/babe, which you can check out here.

Which then led me to a great post over at Mama Dearest/Domestic Goddess, which you can check out here.


All about Operation THINK Happy...

This of course, is right up my alley and a great idea Holly!

I hope your glass overflows as a result!

So now I want to encourage all you fellow bloggers to spread the
'think happy' mission and increase the 'Army of Happiness'.

Holly has committed to listing 7 things every Thursday that make her happy, that make her thankful and that make her love life!

So I will do the same, lets call it Thankful Thursdays....seeing as I already have Motivated Mondays (which could be Marvin Mondays after my next post ;) and Focused Fridays, lets now have Thankful Thursdays!

Now to think of something for Tuesday and Wednesday...oooh I have an idea, lets have a competition (this is random so I will come up with a lovely prize) to give Tuesday and Wednesday a theme name to represent the Sunny Mummy way of life!

Post your ideas on here or the facebook fan page and I will pick the best fit and then we will have 2 winners, or 1 if the clever mummy comes up with both.

Entries close midnight this Sunday (31/01/10)

Did I mention I love the Internet?

OK so my list....nah you have to wait until next Thursday now....you need to know about Marvin before the weekend!

Thursday, January 28, 2010

Sunny Mummy Assistant™...


OK you asked for it, so here it is...

Sunny Mummy Assistant™...Supporting YOU to SHINE!

This is the COMPLETE set of all our individual tools.

21 gorgeous pages to keep you on track and SHINING!

Consisting of:

Rise & Shine™ Daily Planner
Sunny Mummy Weekly Snapshot™
Sunny & Simple™ Menu Plan
Sunny Home™ Weekly Tasks
Sunny Mummy™ 2010 Calendar
Sunny Mummy Mantra™ poster
Sunny Mummy Daily Reminder™ poster


At just $39.95, all you need to do is pay, print and prepare into a folder of your choice!

Add to Cart

These tools are worth over $46 when purchased individually.

*please note this bundle DOES NOT include the Sunny & Simple Schooldays™ organiser

If you are a Sunny School Mummy then simply add the:

Sunny & Simple Schooldays™ organiser...
Supporting YOU and YOUR schoolies to SHINE!


At just $19.95 (with $1 from every sale going to the McGrath Foundation) it is the finishing touch to your Sunny Mummy Assistant™



Add to Cart

View Cart


With one or both of these bundles of Sunny Mummy™ tools to organise and inspire, your family will be on track and SHINING!

Wednesday, January 27, 2010

Sunny & Simple Schooldays™...


Here it is....FINALLY ;)

The most gorgeous organiser to keep you on track and shining this coming school year!

Sunny & Simple Schooldays™...
Supporting YOU and YOUR schoolies to SHINE


21 pages of bright, shiny inspiration and organisation to manage your days, weeks and terms. No more searching for that newsletter or wondering where the canteen menu is...its all here for you to add to your Sunny Mummy Assistant or a separate folder!

Consisting of Reminders, Dividers, Schedules, Planners, Inspiration and beautiful printable's such as the Lunch Lovenotes™ to use over and over again, plus much much more, at only $19.95 this little addition to your toolbox is priceless!

But wait there's more...hee hee no it is NOT steak knives.

$1 from every Sunny & Simple Schooldays™ organiser sold, will go to the McGrath Foundation to help fund Breast Care Nurses for Breast Cancer Patients, a cause very close to my heart (even more so after my recent scare).

So if you want a shining start that continues throughout the year,
buy NOW and get organised instantly!

The only thing it won't do, is MAKE the lunches for you ;)

Buy Now

Hump day?


My GM (thats gentleman as in, my husband, not my General Manager ;) thinks I write very long posts. I don't disagree, I always have alot to say when I sit down to write. OK OK and when I talk too, and think, and dream..yep you get the point, they didn't call me Jabba Jaws in primary school for nothing you know ;) BY they way, nothing has changed!

So I am going to try and write a short post, lets see if I can do it...

Today is Wednesday. Yes Stacey, we all know our days of the week I hear you say :)

How often do you or someone you know, refer to Wednesday as HUMP DAY?

When you refer to Wednesdays as hump day, you are telling your mind, and the world, that the 'WEEKDAYS' only exist to 'get through' to the WEEKEND.

That somehow calling Wednesday HUMP day means you have climbed the hardest part yet again this week (read Monday and Tuesday) and are now on the easy, downhill slope to the weekend.

You tell yourself and others, that Thursday and Friday are going to be better than Monday and Tuesday..

WHY?

They don't sit any closer to Saturday and Sunday, in fact they sit the exact amount of distance away. Only they occur BEFORE the weekend not AFTER.

Love her or not, it is true that Miley Cyrus is a part of my world and hey, I LOVE her song, The Climb!

Life is a climb and it is not about getting to the top. The view is great from every position if you would only stop to adjust the focus on your camera of life...

Hump day, schmump day...there is no such thing in my world, weekdays ROCK just as much as weekends. You can see life like this too, you just have to decide that today and every day is just as great as the weekend.

Seriously, who wants to live a life only 2 out of 7?

NOT ME!


Recognise that life is a climb everyday, so lets sit on top of the world and enjoy the ever changing VIEW :)

Keep Shining (today and everyday)!

Stace x

PS When I searched for a pic for this post, I found ALOT for Hump Day....
Let me tell you they had nothing to do with a mountain and EVERYTHING to do with hmm hmm 'Humping' ;) So, hey if you call it hump day because of THAT, then good on you and hump away, I am all for Sunny Mummies getting their groove on to a bit of 'Marvin', but that's another post, if you want to know about 'Marvin' you need to leave a comment and tell me, this was meant to be SHORT hee hee

Tuesday, January 26, 2010

Get organised for the school year!

There have been many articles over the last couple of days mentioning the new witching hour that happens before school, apparently at 8.25am...

Hmmm yes it happens...if you let it.

However if you are organised and inspired to implement routines and maintain them in a consistent manner, then witching hour will be the 'thing' that occurs in someone else’s house.

Please don't think I am writing this hovering over my laptop with my cape on...

I am not a supermum, there is no such thing.

We have had mornings where the wheels have fallen off and I have screamed like a banshee, I hate these mornings. Did I mention I HATE these mornings?

It leaves me feeling less than shiny and I am sure it makes my kids feel the same way..and for what? Choosing to lounge in front of the tv or surf the internet rather than take the 30 mins max, needed to iron uniforms, make lunches and generally prepare for a smooth, shining start to the following day?

It’s not for everyone but I know which method I prefer and it WORKS!

All it takes is a commitment to be organised and utilise your time effectively.

The result is harmonious mornings where both your kids and you, start the day shining rather than frazzled and running out the door screaming ‘hurry up’ at your little people.

Many of you are searching for that elusive system to manage the school year, or perhaps you have a child starting school this year and are not yet aware of the large amount of management you are about to embark on, not to mention the endless correspondence that comes home.

The Sunny & Simple Schooldays™ organiser has been created especially to support YOU and YOUR schoolies to SHINE.




Pop it into a folder on its own or do what I have done. I have changed the folder I am using for my Sunny Mummy Assistant, so I can add my Sunny & Simple Schooldays™ organiser to it.

I like the idea of one central folder and Kikki-K does a great display folder that has LOTS of clear insert pages including the cover which you can insert your own design into.

Not only does my SMA have all my shiny tools for my time & running our home, it now contains everything this busy Sunny Mummy of 2 school children this year, needs to keep us on track and SHINING this year...

Adding these sweet pages in your SMA, allows anyone in your home to easily access all the info needed for your family to function in a calm and happy manner when it comes to your school and home life.

So, if you are ready to start the school year shining and bring warmth to your mornings that flows onto your kiddies for the whole day, then all you need to do is add the Sunny & Simple Schooldays ™ organiser to your home.

For full details and to purchase, click here:

http://sunnymummyaus.blogspot.com/2010/01/sunny-simple-schooldays.html

Monday, January 25, 2010

The Buffet of Life


This morning I ate cornflakes...just cornflakes, for the first time in 8 days.

They were good, so simple and fulfilling. Why am I telling you this?
Because for the past 8 days I have eaten a buffet breakfast every morning!

Everything your taste buds could desire was available and yet I found myself going back to the same combo every day. I could have had anything or everything...even nothing, yet every day I pretty much stuck to the same choices.

Poached egg with hollandaise sauce on an English muffin, little piece of crispy bacon, sautéed mushrooms and all the juices mixed together (I love doing that, I feel like I work at Boost Juice minus the headband!). Then I would finish off with a pancake with maple syrup and cream.

After about the 3rd day when the novelty of fixing your own breakfast from a buffet was wearing off, it occurred to me that life is like a buffet...plenty of choices yet we often serve ourselves the same things, over and over again.

I knew choosing pancakes with maple syrup and cream everyday was not going to do me any health favours, but I was on holiday’s right? I don’t do it EVERYDAY...or do I?

How many times do we do the same thing over and over even though it is not working for us, yet somehow expect a different response?

They say that is the definition of insanity you know...

Or do you never serve yourself a helping of the good stuff, afraid that it will hurt you or perhaps you don’t deserve it?

If life is like a buffet with a vast array of dishes like love, compassion, confidence, self-care, humour, inspiration, motivation etc

Are you dishing yourself a good helping and variety each day?

If not, then WHY?

No seriously....WHY?

Stop for a minute and see what pops into your head...

Often we can be all excited and motivated to change a habit or try to be different, especially so at this time of year. We have excellent intentions and get fired up....then the changes don’t last, or we revert to our old ways.

Many people beat themselves up over this and then forget about what they were trying to achieve all together, when really all they needed to do, was realise that motivation does not last! Unless we keep feeding it...

Think of it like this...when you eat breakfast, does it get you through the entire day? Is that all you eat? NO!

We have to keep eating throughout the day or else we will have no fuel to function.

You don’t eat breakfast and then expect to feel full forever do you?
To never eat again?
Of course not...
You don’t say to yourself, oh this is so hard why do I have to eat over and over again!

Same thing with motivation, inspiration, health, love, laughter etc etc

You have to keep serving yourself a decent helping from the buffet of life!

A little of this and a little of that, everything in moderation!

Every day we must eat, food for our bodies and our minds...

I can create the most fabulous tools in the world and you can buy them, however if you do not commit to using them over and over again, every single day, then you have wasted your money and I have not helped you at all.

It is not rocket science. It is so simple and yet we can easily complain over and over about what we allow ourselves to continue to do.

You cannot eat from the same dish day in day out and expect your body to be healthy, likewise you cannot continue to feed your mind the same old dish of thoughts and emotions and expect it to be healthy too!

This Sunny Mummy feasts daily, sometimes I overeat the wrong thing and don't serve myself enough of the good stuff. I know this and I am quick to make adjustments the next time I 'eat'.

This post is not about dieting, nor actual food...
Its about soul food, mind food and I genuinely want to see you all surrounding this wonderful buffet of life and shine as a result!

You nourish your children's bodies and minds everyday...

Nourish yourself too, feast on all that the buffet of life has to offer.

Think about what you have too much of and cut back...then pop over to the dish that contains more of what you need.

Life does not have to be FEAST or FAMINE...

Eat up and try something new, the key is to come back EVERYDAY for YOUR serve from the Buffet of LIFE!

Sunday, January 24, 2010

Resort Report!


I’m Back!

Did you miss me? ;)

The Sunshine coast certainly lived up to its name..8 carefree days of blue skies and pure sunshine! My 'ray' reserve is overflowing, so be prepared to get so much sunshine from me you may just need some 30+ ...


This post is my report on our resort, the Novotel Twin Waters on the Sunshine Coast.

All the good stuff, the things I believe they could improve on and what you need to know before you visit, if you were thinking of doing so. Which of course if you are not planning a visit, then stay tuned for a regular post very soon as this is a loooong one, purely about the resort...

So this lovely family resort lived up to its claims and our family had a blast.
The other thing that had a blast was our bank account....this place is not cheap to ‘experience’.

I am about to give you lots of info because I always find if you can learn from others beforehand, then you can make your stay/experience more enjoyable and at least a little more cost effective.

Would I recommend this resort? Absolutely!

Do they need to address a few things? Absolutely!

Here is my report on each category..

Accommodation:

We stayed in a Garden View King Suite. Sounds expensive but this are what they recommend for families and I now know why. The room consisted of a King Size Bed in the main bedroom, a sofa bed in the lounge room for the kids, a very spacious bathroom with separate toilet & shower, corner spa bath and a wardrobe (which sounds weird but it works within the layout), a kitchenette with a (bigger than bar) fridge, microwave & crockery etc

You could not cook a full meal in there but could certainly heat things up etc.
We also had a TV in our bedroom, a TV for the kids and a lovely patio with outdoor setting overlooking the Garden.

You can get the same room type overlooking the lagoon which is more expensive but they are far less private so my tip is to keep your money for other things and enjoy the kangaroos & bush turkeys wandering around in your garden (or from the room if you’re scared of all things non-human like I am).

Facilities:

OK so this resort has only ONE pool. With NO SHADE WHATSOEVER!

This is definitely a down side and something I believe they really need to address. The other option for swimming is the saltwater lagoon which is flat and great for those who want more of a beach feel for their swimming (They have direct access to the Surf Beach too).

The lagoon is home to canoes, catamarans and 2 giant water trampolines. As excited as we all were for the aqua tramps, they were quite a distance out in the water (granted they need the depth) so our kiddies didn’t use them once, simply because they didn’t feel comfortable swimming so far out. They also they seemed to be the ‘place to lounge’ for the teenagers (understandable, I’d be there too if I was their age!) so we just didn’t put that on our to-do list.

There are plenty of things to do on land also such as bike riding (the kids bikes are free, you have to hire the adults), a games room (you pay), putt putt (free) and lots of other things you pay for like circus school and surf school etc.

There is also a kids club on site and it is FABULOUS!

Ron and Helen are the owners and have such a passion for the kids (as well as their staff) that you feel like you are dropping them off at Nan and Pops to play with the 20 other grandkids. My hot tip is to buy the 3 session pass straight up, you save money and once you get a taste of having some child free time you will wish you had bought the 3. Also, if you send them in the evening, you have the choice of adding on dinner for just $4.50 per child which is a lot cheaper than feeding them in the resort restaurants (I will get to food in a minute).

Other facilities worth mentioning are the on site gym and day spa. I did book a massage which was lovely but in my opinion it is a ‘token’ day spa, kind of there just to say they have one (it could do with an upgrade as could the gym).

Food & Drinks:

When it comes to eating and drinking at this place, you need to know a few things so you can come prepared. Let’s start with breakfast...

We added this to our package. You were spoilt for choice and I would be hard pressed to come up with an item that didn’t feature on their menu. However, if I did it again, I would not include breakfast.

It is not cheap and you get sick of eating so much after a few days.... Yes I know I could have chosen to just have fruit and cereal (believe me everyday I told myself the next day I would!) but when you are faced with poached eggs, hollandaise sauce, sauteed mushrooms and that’s just the savoury, then there is the pancakes and waffles...are you REALLY going to tuck into a bowl of muesli? I rest my case.

Still, having said all of that, next time I would take cereal and toast and just treat ourselves to 1 or 2 big brekkies, this way you save money for other things and don’t have to get up & think of getting to breakfast on time (yes I slept in ;).

Lunch:

You have the choice of take-away where you grab it and go (which is actually what it is called) or take-away sandwiches, sausage rolls etc from the deli.
The Aqua Bar which is table service on the terrace overlooking the pool or the a-la-carte restaurant which does a lunch buffet and another themed one at dinner.
I will cut to the chase, DO NOT order hot chips from 'grab it and go' unless you are happy to pay $5.50 for a small cup of chips placed in a BIG box!

The best item on their menu are the pizzas and I say go for your life with these as they are YUMMO! The deli is overpriced like many resorts I guess and sells a little of everything including magazines and alcohol. The coffee is VERY GOOD so grab your hit from there each morning as the buffet coffee machine is always busy although I don’t know why because the coffee was ALWAYS cold every time I tried and I can’t do hotel tea (can anyone tell me why hotel tea always tastes so gross?).

Dinner:

You have the same choices as above with the addition of a resort BBQ , which in my opinion is not worth the $28 they charge per head and Lily’s, the beautiful 5 star restaurant overlooking the lagoon. I recommend visiting here if you want to splurge one night.



Things to consider with Dinner are to order early or expect a LONG wait as they get very busy. My absolute fave menu item was the Tiffins which are traditional lunch tins from India, filled with curry, rice, naan bread, chutney and yogurt. If you like Indian food, these were to die for and a bargain at $18.

There is also a kids menu with a pretty good selection (read: not just nuggets)of meals for $9.95.

Now with regards to food, the lovely staff do a run at 12pm each day down to Bi-lo where you can stock up on supplies. We purchased all of our snacks down there and pretty much nibbled around the pool all day rather than buy lunch. You can also purchase your alcohol from the bottle shop and the staff are very accommodating, they will supply glasses and buckets of ice etc.

Doing this saves you ALOT of money...

OK so whilst we are on the topic of drinking, obviously you cannot take glass into the pool area or onto the lagoon. One of my concerns was that NO-ONE policed this during our time there and there were ALOT of people taking glass into the pool area. I am not a party pooper but if that glass broke, then fun time is OVER for everyone and with only 1 pool, there would be no alternative available.

There is no swim up bar but there is a poolside bar. However they may as well not have had one as this was only open weekends and even then only between 2 and 4pm. The drinks were very expensive and happy hour only catered to beer & wine drinkers. They definitely need a cocktail happy hour as the cocktails are priced between $12-$16. Naturally the yummy ones are $16!

OK with food and drink out the way, these are the things I believe need to be addressed:

• There is no shade over the pool. There needs to be, the sun is just too hot & dangerous to be in directly at any time of the day & you know I like the Sun!
• There is no lighting in the pool at night, apparently there was an electrical fault and they would have to drain the pool to fix it. Do what you need to do; it was outright dangerous to have swimmers in the pool until all hours with no lights whatsoever.
• There are stairs everywhere in this place, which I didn’t notice until we met some lovely parents (A BIG hello to Jayme, Matt, Kelly and Jamie ) who pointed out how difficult it is to get around with prams. Ditto for people in wheelchairs etc
• This one is quite simple but it would be nice if they could provide correct information. The resort had a great schedule of events planned (such a wine tasting, sushi making etc) but they were listed on the wrong days at the wrong times so we often missed things we would have liked to experience and to be honest I am not even sure they were on as advertised anyway :(
• Another simple one, inform people when booking & again when checking in, that paying by credit card attracts a surcharge. Furthermore, the ATM in the lobby only allows $200 per transaction. This allows you to better prepare your cash flow and avoidable, unnecessary charges.

OK so there you have my experience of the Novotel Twin Waters resort on the Sunshine coast http://www.twinwatersresort.com.au/ Overall I would definitely recommend you go. Be warned though, they will offer you a $150 credit to your account in exchange for sitting through a preview to buy into their vacation club (priced between $10-$30k I am told by others who attended)so this may or may not appeal to you but at least you will know when they approach you in the bar!

We absolutely loved our time at Twin Waters, we met some lovely people(another hello to a beautiful family we had the pleasure of spending time with... Peter, Kerry, Will & Jack!)and enjoyed just hanging out together with no routine.

I just had to share a photo of our 'sonshine' who rocked the bar last night on Karoke singing 'Little Black Box' by Stan Walker, all by himself!



He won some sunnies which he thinks are very cool, won't take off and now today I have had to listen how he thinks he might like to have "fame and reality!"

I asked him what does he mean by fame & reality? He responded with "FAME is getting to be famous for something and I'm not sure about REALITY" to which his almost 5 yr old sister replies "Fame is when people get your food for you, reality is when you have to get it yourself!"

So there you have it, fame and reality according to my kids. The same ones who invented 'Sunshine Resort' in the backyard :) So until our next holiday, we will keep playing 'Sunshine Resort' together where there is plenty to do and the cocktails are free!

Keep Shining,
Stace x

Friday, January 15, 2010

Sunny Mummy hits the Sunshine Coast!


Tomorrow this Sunny Mummy is going away with my family to the Sunshine Coast for 8 blissful days.

This was a last minute holiday booking as we decided to take the opportunity to get away now, as our baby girl is starting Kindy this year. This will be our last holiday with her before she officially becomes a 'bigschool' girl.

I also need to head into this year with a fully charged battery ;) as more and more Mummies decide to be Sunny, there are busy bee times ahead!

I love it, I wouldn't be dead for quids and am seriously soooooo honoured to be able to do motherhood with you guys. It is so exciting whats in store, the website launch is not far away and I can hardly contain myself for the BIG event we have planned.

For now though, we are concentrating on getting the website built.

Once the website is launched, life as a Sunny Mummy will be even brighter!

However for now, I am preparing to log off my laptop tomorrow morning and log into my life...

When deciding where to go, I can't believe how much choice there was, yet so little in way of finding a good recommendation, for a great place to stay with kids.

We all know that going away with our little ones can sometimes equal more stress than if we had just stayed at home. I don't want to feel like I have paid alot of money to simply move location and not even feel like I am on a holiday.

So eventually we decided on the Novotel Twin Waters Resort....

I was very impressed with their friendly staff when booking and liked what I saw on their website too. You can check them out here at:

http://www.twinwatersresort.com.au

Here is a little of what they have to say:

Lush tropical gardens. A private lagoon on which to kayak, sail or windsurf. An endless surf beach. A round of golf with friends. Pampering treatments in the over water Lagoon Day Spa. Dining options ranging from a buffet breakfast to an à la carte dinner under the stars. The kids being cared for, entertained and having fun.

Sound too good to be true? Well, Novotel Twin Waters Resort has all of this and so much more.


Hmmm so lets hope it isn't too good to be true because I very much like the sound of all of the above minus the golf thank you very much ;)How good is this, on Wednesday's they even have pedicures and pina coladas! My kinda place ;)

As soon as the kids saw the aqua trampoline and the activity schedule, they had cast their vote too (I will be having a go on that trampoline too mind you)!

I will be sure to post a review on the resort when I get back to let you know if you should put it on your future holiday hit list!

After all, us Sunny Mummies need to go somewhere we can feel the rays and doesn't the Sunshine Coast sound like the perfect place :)

Speaking of perfect place, the one work related activity I will be doing whilst on the Sunny Coast, is film the first episode for SMTV(Sunny Mummy TV).

I had to take advantage of the location don't you think? The cameraman will be my 7yr old son (who my husband affectionately calls 'Sonshine')so I can't guarantee it will be screen worthy let alone enjoyable viewing but hey, we will certainly give it a go!

Please leave a comment tonight if you have something in particular you want to ask me or for me to address on the first video and I will take it on board (literally)!

OK, so while I am away you won't see me around facebook, twitter nor receive any new posts. I am not THAT organised that I have written in advance to release things while I am gone. I will figure that out though cos that is pretty cool.

You can of course keep shopping in the Sunny Store for your tools if you are yet to get them or need to add to your kit. The only thing you will have to wait for, is the Sunny Spots which I will post out immediately upon my return.

So SM's, have a wonderful week, remember to keep your face to the sun so you don't see the shadows and look after your children's mummy!

Keep Shining,

Stace x

PS That is not me in the photo but hopefully this will be my 'me' time!

Wednesday, January 13, 2010

Sunny Assistant Additions!




Yay, we have more tools for YOUR toolkit!

Now you will be able to put together your complete Sunny Assistant with the following additions to our tools.

At only $6.95 each, you get to download immediately, use the file forever and feel all warm and fuzzy knowing the funds are contributing towards building the official Sunny Mummy site...

So I won't keep you in suspense any longer:

Sunny Home...weekly task chart.

A place to record who is doing what and when, in your home each week to keep it shining!

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Sunny Mummy Weekly Snapshot.

An overview of your week, a reminder for birthdays, a place to record exercise completed and a space to schedule a 'me' time activity.

This is a lovely place to record your important things and your overall week will be sorted in a jiffy (who even says that anymore?)

Add to Cart

and last but not least, the much anticipated
Sunny and Simple Menu Planner

Add to Cart

Now even Mia Freedman herself and my friend Jane (who will be so glad I mentioned her here, she thinks I am Oprah and wants to be my Gayle!)is struggling with motivation for tonight's dinner! How do I know this, well Mia is my Aussie Idol (clearly Oprah is my international one)and so I follow her twitter and she just tweeted right as I was uploading this, hmm universe aligning, I think so!

So, I will tell you all what this Sunny Mummy is whipping up and let me know if you too struggle for quick, simple, fresh and easy ideas for dinner?

If you do, then I will release my private collection of recipes (release from my head that is hee hee)and compile them into a cookbook for us all to refer to in a flash when you simply cannot give the kids 'breakfast for dinner' again!

Sunny's Simple Salad (what is it with me and the SSS's? Have you heard of my SSS dessert I invented? It is to die for!)

Ingredients:

1 bag of Coles (of course) Rocket & Spinach salad leaves(save time and buy the pre- washed one.
Pumpkin
BBQ Chicken
Hazelnuts
Shaved Parmesan cheese
Balsamic Glaze
Olive Oil

Method:
Cut up pumpkin into small cubes, toss in olive oil, drizzle with honey and roast in oven til golden brown and caramel looking. Add hazelnuts 5 mins before taking the whole lot out.

Remove skin off chicken and shred

Here is the hard part, open the packet of leaves ;) add chicken, pumpkin hazelnuts and a handful of Parmesan cheese.

Drizzle olive oil & some balsamic glaze, crack some rock salt and pepper, toss to combine.

If you want to make it look pretty like a restaurant then finish with some more Parmesan and drizzle the balsamic across.

You can eat this with the chicken and pumpkin warm or cold and obviously omit the nuts if you are allergic.

Enjoy!

PS don't forget to purchase your tools and as always, Keep Shining!

Father forgets and Mummy does too....


This morning I was reading one of my favourite blogs, Zen Family Habits.

You can check them out here: http://www.zenfamilyhabits.net/2010/01/two-vital-elements-for-a-peaceful-household/

This particular post is a timely reminder of what I have referred to in the past, the simple philosophy of looking at your own behaviour first when there is something you want to change about your child's.

Often we don't want to see, let alone accept that perhaps our child is exhibiting a certain behaviour because the apple doesn't fall far from the tree?

Plenty of apples in this house, all sitting not too far from the tree!

Anyway, at the root of all of this behaviour, frustrations etc etc in this house of late, is due to ONE very simple thing....

My husband and I are expecting our kids behave like adults when we want them too, yet let them be kids when it suits us....a little confusing? Uhh YEP :(

I love to read comments at the end of posts (especially mine so please do so if you have the time :) about others thoughts and experiences and I am so grateful I did that today....

In doing so, I stumbled across this old letter to a son written by W. Livingston Larned, condensed as in “Readers Digest”.

It is titled 'Father Forgets' and I have included it at the bottom of this post.

As I read it, I cried...

I cried for all the times I have expected my children to behave like adults.

I cried for my baby girl, who is almost 5 yrs old & heading off to school in 3ks.

I cried for her because at times she wants to be the baby she is, yet is quickly reminded that she is a BIG girl.

This letter made me realise she is NOT a BIG girl, I am...

My son is not a BIG boy, his Daddy is...

It's about time we start remembering that, and let our children be children for the short time they can.

So I have dried my tears, am sharing it with you and will be treating my little people alot differently when they get back from the pools with their Uncle...

Where I am sure they would have spent the day...being kids!

A father forgets....

Listen, son: I am saying this as you lie asleep, one little paw crumpled under your cheek and the blond curls stickily wet on your damp forehead. I have stolen into your room alone. Just a few minutes ago, as I sat reading my paper in the library, a stifling wave of remorse swept over me. Guiltily I came to your bedside.

There are the things I was thinking, son: I had been cross to you. I scolded you as you were dressing for school because you gave your face merely a dab with a towel. I took you to task for not cleaning your shoes. I called out angrily when you threw some of your things on the floor.

At breakfast I found fault, too. You spilled things. You gulped down your food. You put your elbows on the table. You spread butter too thick on your bread. And as you started off to play and I made for my train, you turned and waved a hand and called, “Goodbye, Daddy!” and I frowned, and said in reply, “Hold your shoulders back!”

Then it began all over again in the late afternoon. As I came up the road I spied you, down on your knees, playing marbles. There were holes in your stockings. I humiliated you before your boyfriends by marching you ahead of me to the house. Stockings were expensive-and if you had to buy them you would be more careful! Imagine that, son, from a father!

Do you remember, later, when I was reading in the library, how you came in timidly, with a sort of hurt look in your eyes? When I glanced up over my paper, impatient at the interruption, you hesitated at the door. “What is it you want?” I snapped.

You said nothing, but ran across in one tempestuous plunge, and threw your arms around my neck and kissed me, and your small arms tightened with an affection that God had set blooming in your heart and which even neglect could not wither. And then you were gone, pattering up the stairs.

Well, son, it was shortly afterwards that my paper slipped from my hands and a terrible sickening fear came over me. What has habit been doing to me? The habit of finding fault, of reprimanding-this was my reward to you for being a boy. It was not that I did not love you; it was that I expected too much of youth. I was measuring you by the yardstick of my own years.

And there was so much that was good and fine and true in your character. The little heart of you was as big as the dawn itself over the wide hills. This was shown by your spontaneous impulse to rush in and kiss me good night. Nothing else matters tonight, son. I have come to your bedside in the darkness, and I have knelt there, ashamed!

It is feeble atonement; I know you would not understand these things if I told them to you during your waking hours. But tomorrow I will be a real daddy! I will chum with you, and suffer when you suffer, and laugh when you laugh. I will bite my tongue when impatient words come. I will keep saying as if it were a ritual: “He is nothing but a boy-a little boy!”

I am afraid I have visualized you as a man. Yet as I see you now, son, crumpled and weary in your cot, I see that you are still a baby. Yesterday you were in your mother’s arms, your head on her shoulder. I have asked too much, too much.

Sunday, January 10, 2010

A Sunny and Simple way...




Seeing as it is Sunday night and I have just finished my planning for the week, I thought some of you might like to know exactly how I go about planning my week...

Of course I use my sunny tools, which basically are just a much prettier version of the templates I created for myself a long time ago, when I couldn't get tools that worked for me.

I have always had a folder on my kitchen bench that I shall call the...
Sunny Mummy Assistant (SMA as it will now be known), pretty much a guide for my life and to keep me on track.

The picture above is my folder and it sits in a recipe holder, pretty to look at and functional too! I will explain how it works so you can set one up for yourself if your so inclined :)

I am one of those organised freaks who actually enjoys putting these together and loves to use it, so if you are that type, you will LOVE this!

However, if you would rather get your bikini line waxed than get organised, you will either A)already left this post (in which case sorry to see you go :(
or
B)You will be drafting an email asking me when these complete
Sunny Mummy Assistants will be available to purchase(soon!)?

So enough about how much I love to plan things and more about how spending a little time with your Sunny Assistant every Sunday night, will give you so much time back during the week and you will get that much more done, I promise!

Now the folder is very simple (and sunny of course)and contains just 5 clear plastic display sheets and one plastic envelope at the rear.

The layout inside is as follows:

*Inside the front cover is the Sunny Mummy Mantra Poster which I read every morning to remind myself of what I stand for... As Malcolm X once said
"If you don't stand for something, you will fall for anything"
This poster also helps set my mood for the day and how I THINK about and APPROACH my day/life.

*The front of the first display sheet is the Sunny Mummy Daily Reminder Poster, this one is to remind me of what I will DO each day.

*At the back of the first sheet I have my Sunny Week Planner (I am tweaking this design so it is coming soon, I promise) This tells me what is on for the entire week at a quick glance.

*Front of second sheet has the Sunny Mummy Menu, which of course is my meal plan for the week (coming soon!).

*Back of the second sheet is the Weekly Jobs Chart (also coming soon!)for our family, which outlines what needs to be done in the house that week and who will be doing it :)

*Front of the third sheet is the Rise and Shine Daily Planner which outlines my day and this the where the folder usually sits open most of the time to easily follow.

*Back of the third sheet is the cover of the Sunny Mummy 2010 Calendar because the front of the fourth sheet contains the calendar month, so I can easily check out plans for the month at a quick glance.

*Back of the fourth sheet has the rest of the calendar.

*Fifth and final sheet has our school canteen menu so our kids can easily access what they would like on lunch order day.

*The final component to the folder is the clear display pocket. This is where I keep mail that needs to be posted, forms to be signed, bills to be paid etc etc it is for whatever you need to do that week in one easy to access (& remember) spot.

So now you know how it looks and what it contains, this is how I use it...

Every Sunday night I have a meeting with my assistant (read-folder) and together we plan my week, I like my assistant, she is pretty and not at all moody ;)

Once you spend time with her on a Sunday night, you only need to fill out your R&S daily planner each night for the following day which takes next to no time and is a great way to review whats coming up.

If you follow this simple way, you will never miss and appointment, forget to buy something or pay something, because it is all there for you to see.

The bonus is that once your family knows this is where all the information is kept...they can add forms to be signed, check the lunch menu, know whats for dinner on any given night and what jobs they are responsible for etc

When you sit down to plan your week, remember to plan in the right priority!

What is your first priority?

YOU!

The very first thing that should be added is your exercise...yes you read right, EXERCISE FIRST!

It is time us mummies STOPPED complaining about how little energy we have and STARTED to use some energy...we need to USE it to MAKE it!

Our health needs to be our number 1 priority!

Speaking of health, I have received my results back and have the ALL CLEAR!

YAY... I will never take my health for granted, nor will I ever let a month go by without checking my breasts and I hope you will do the same :)

No more excuses, regardless of how you look, if you FEEL tired then you need to get moving in order to be energised!

Next, schedule some time during the week doing what 'floats YOUR boat' and then, if you have a partner, schedule some time with your partner(floating each others boat! if you get my drift hee hee)!

Then you are ready to plan the rest of the week because you know that YOU are taken care of!

Have a warm and sunny week!

Feel free to post any questions/comments you have here about the assistant, products coming soon or even floating your boat! I have finally learnt how to respond (this blogging thing is a process!)

Keep Shining and keep going, you're heading in the right direction!

Stace
aka Sunny

If you STILL haven't got your tools, what are you waiting for?

You can buy them here and start this week shining:

Sunny Mummy 2010 Calendar
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Rise & Shine Daily Planner
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Sunny Mummy Daily Reminder Poster
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Sunny Mummy Mantra's Poster
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Sunny Spots
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Friday, January 8, 2010

Sunny Spots...



How would you like to have a visual reminder to SHINE?

Your very own sunny spot to retreat to, take a moment and reflect on whatever behaviour or task you have associated with your spot...

Sunny Spots(tm) are the cutest little stickers (as pictured above), designed to be used as a visual reminder to SHINE! Not JUST for mummies, these little cuties are a must for any woman wanting to shine...

There are 10 in a pack just for $9.95 and are made from UV resistant vinyl.

Please remember that your purchase is contributing to building the official Sunny Mummy site. We are going well but still need alot more mummies to purchase in order to get started!

Perhaps you can spread the rays and let other mummies know about the Sunny Mummy way of life? Together we can turn motherhood downside up and create a generation of happy, sunny mummies!

Stick them in some warm and shiny places like your mobile, laptop, letterbox, steering wheel and even your toilet roll holder as a reminder that you are a Sunny Mummy or to encourage a particular behaviour!

The suggestions are endless but use it for whatever you are struggling with...drink more water, smile, do your pelvic floors :) the list goes on.

I have already received GREAT feedback that these little busy bees are doing their job, which if course I already knew because I have practically wallpapered my house in them :)

These are the perfect support to your paper tools and will complete your toolkit.

Have your very own Sunny Spot wherever you stick them, regardless of the weather with no sunscreen required ;)

Order now and I will pop them in the snail mail same day (actually next day because the sunny shop is its busiest over night...hmm I love that your helping yourself and our future site by shopping mummies, but you should be getting your 8hrs :)

Let me know what you think? The first 10 people to leave a comment telling me what you love about the Sunny Mummy philosophy here, then place a Sunny Spots order, will receive a bonus set, as a gift for friend...encouraging them to shine too!

Just click below to order NOW and you will be on your way to remembering to shine every day!

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Remember to leave a comment to claim your bonus spots for a friend!

Keep Shining

Stace x

Wednesday, January 6, 2010

Yes means no...


Remember as a kid, you would play that game where yes meant no & no meant yes?

I am reminded of that game often, when my kids decide it is opposite day :) oh what a confusing time that is...

Do you think mothers play a one sided version of that game every so often?
The side where YES really means NO?

How often have you said YES when you really wanted to say NO?

All because you didn't want to hurt the other persons feelings or didn't quite know HOW to say no?

Isn't it funny that we don't know HOW to say No...shouldn't we just be able to say it? NO, that is.

Most of us have been in a situation where we have been asked to do something that we didn't really want to do but we said yes anyway.

Then we are resentful..WHY?
We should have just been honest in the first place...

Our lives are not complicated, we complicate them by NOT sticking to the truth and telling people how we really feel. I am not referring to telling your friend that her new haircut is hideous...I mean if you are asked to go somewhere or do something that you really don't want to, then say so!

It might be a friend asking to borrow something, that you really don't want them to use. Or inviting themselves somewhere, you really don't want them to come to...what happens? We say YES instead of how we really feel, all the while building up resentment and negative feelings.

Whenever I used to say yes, when really I wanted to say no, my internal dialogue usually went like this "far out...why did they have to ask me, they should know better, now I HAVE to, oh why couldn't I have just said NO?"

I struggled with this for a long time because I didn't want to upset people, let them down or was worried about THEIR reaction...

Who knew that you didn't need to make up a story or an excuse? WOW, just be honest...really, you can do that? Apparently so...

During the priceless time I spent in counselling, I had one of many 'a-ha Oprah moments' when I finally realised, I am NOT in control of how other people deal or react with things.

It is THEIR stuff, not mine.

Have you ever thought that for every YES we say to someone or something, results in a NO to ourselves or our family?

Think about that the next time you feel compelled to say YES when you really want to say NO...

Life is simply too short and too busy as it is, than to SPEND time doing things or dealing with STUFF you really don't want, nor need to.

It's not easy to do, it can feel very uncomfortable but the best part of it all is this...

When you are honest and upfront...you give others permission to be the same.

Free yourself and others from the need to please and from saying yes when every inch of you is screaming no...

If you go through each day living your life with your mouth saying one thing while your heart feels another, you are heading for trouble.

More often than not, we listen to our head over our heart because we think it is what we 'should' do or what others 'expect' us to do.

In my experience, making a head decision only places you in a position where you eventually have to go back and listen to what your heart was trying to tell you in the first place...

What your heart is trying to tell you, is what is REAL. It's what you FEEL.

There is nothing more to it than that.

Has your head and heart ever been at battle? If the answer is YES then my message is simple.

Part of being a Sunny Mummy means you take the time to REALLY listen to your heart....then you simply 'say what you mean and mean what you say'!

There really is no other way...

Tuesday, January 5, 2010

Float your boat...



Encouragement to float your boat over at Kids Product Directory.
http://www.kidsproductdirectory.com/index.php/magazine/inspirational-skout

Let me know if your ready to set sail?

Monday, January 4, 2010

Shiny Tools Preview!






Yay, here they are!

Now you can see exactly what you are getting for your contribution!

All products are under $10 and you can order by clicking on the links in the post below...

Remember, by purchasing these products, you are helping to build a FREE site for all Mummies full of sunshine and support!

Now is the perfect time to get your tools and 2010 off to a shining start!

As always, thank you for YOUR support and encouragement...

Keep Shining!

Stace x

Friday, January 1, 2010

2010...YOUR year to SHINE


Happy New YOU Mummies!

I am so excited to release our first range of Sunny Mummy Tools, created especially to remind us to SHINE.

Not only will these products help keep you organised, they will encourage you to develop behaviours and attitudes that will bring happiness to your life and as such, your family!

I wanted to create warm and shiny tools - for you, for me, for all of us - that we can use to stay on the sunny path. The beautifully sunny Sarah from
Style Me Gorgeous gave life to my words with her gorgeous designs. Sarah worked incredibly hard to have these ready for all of us today so I wanted to be sure to THANK her and encourage any of you that need design work to NOT even think about using anyone else, Sarah is simply the goddess of sunny style :)

The new year is the perfect time to start afresh and really commit to making some changes. 2009 is gone, we have learnt alot and there is still so much more to come.

The best thing about all but one of these tools, is that you get to purchase and have them instantly delivered to your inbox… ready to download, start planning and feeling the warmth from TODAY, as in NOW.

100% of the proceeds from the sale of each of these tools will go directly towards building the official Sunny Mummy site...a warm place to be, full of sunshine and support!

Ok, so I should probably tell you what these fab tools are now perhaps ;)

What would 2010 be without a Sunny Mummy Calendar?

2010 is the year to start shining and never look back...this calendar will remind you to shine everyday, whilst keeping you organised and where you need to be.
All whilst encouraging you to SHINE...

This self print, full colour, 14 page, A4 document is only $8.95 and ready for you to download now:

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Next is the perfect partner to your calendar...

The 'Rise & Shine' daily planner.

Sunny, simple and fabulously functional, it features time allocation from 5am (hint hint) til 11pm zzz, individual to-do lists for SELF, FAMILY & BUSINESS/WORK with lots of extras you will love!

This A4, one colour, planner is only $6.95 and designed to keep you on track with all the demands a Mummy has in her day.

The best part is that once you purchase the file, it is yours to reuse over and over again for the rest of your sunny days (unless of course I come up with a better one ;)and is ready for you to download now to be organised from tommorrow...
because lets face it, everyone knows that Jan 1 is NOT really the first day of year ;) everything officially starts tommorrow :)

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Next up is the 2 gorgeously sunny Posters that you can hang up in anywhere in your home to be inspired and feel the warmth. At just $4.95 each, they also make a lovely little gift for another Sunny Mummy!

The first one is a Daily Reminder that I recommend hanging on your fridge as it reminds you of the sunny things you should aim to do each day.

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The second one is the Sunny Mummy Mantra's...a list of things to remind you of your choice to be a Sunny Mummy and what that means.

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Last but certainly not least, is our first touchy/feely, I 'have to send it the old fashioned way' tool...

Sunny Spots(tm) are the cutest little stickers, designed to be used as a visual reminder to SHINE! Not JUST for mummies, these little cuties are a must for any woman wanting to shine...

There are 10 in a pack just for $9.95 and are made from UV resistant vinyl.

Stick them in some warm and shiny places like your mobile, laptop, letterbox, steering wheel and even your toilet roll holder as a reminder that you are a Sunny Mummy or to encourage a particular behaviour!

The suggestions are endless but use it for whatever you are struggling with...drink more water, smile, do your pelvic floors :) I am using mine to remind me to stop when I see it and BE in the moment and it is working a treat (ok being IN the moment when you see it on the toilet roll holder is a bit yuk but you get the idea!)

These are the perfect support to your paper tools and will complete your toolkit.

Have your very own Sunny Spot wherever you stick them, regardless of the weather with no sunscreen required ;)

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OK so you can tell I like these tools ALOT!

My hope is that you like them just as much... Please show your support by purchasing them and encouraging all your friends to do the same. They really will get you on the right track for 2010 and in doing so, you are helping build a FREE site FOR MUMS, BY MUMS!

Collaberation, not competition...lets support one another and SHINE on this motherhood path.

Stace x

PS Update on my health, I had my biopsy yesterday. Not as bad as I expected but still not a pleasant experience. Results are in next week, doctor is certain it is nothing sinister so will be sure to let you all know when I have the all clear...
Now get shopping!