The forecast is in and the weather is fine...

Welcome to the first official 'Sunny Mummy' post.

So what is Sunny Mummy? It is me and it is you if you choose to be...

A Sunny Mummy is a mother who looks after herself first so she has something left to give to her family. She is a woman who avoids eating junk foods, thinking junk thoughts and living a life full of junk.

What is JUNK? Junk is anywhere and everywhere...it is the food you eat with ingredients you can't pronounce. The thoughts you think of that contaminate your mind, like comparing yourself to others or thinking your not worthy. It's anything in your world that you possess or have present that does not bring you joy and help you live simply!

Being a Sunny Mummy means you choose to look after yourself first. This is the most selfless thing to do in order to live a positive and healthy life in which you value your various roles in life and as such can begin to truly be present in each one.

Join me as Sunny Mummy begins and look after your children's mummy!